Reflections, Insights, and Practices for Embracing Your True Self in 2025

Reflections, Insights, and Practices for Embracing Your True Self in 2025

Dreaming into 2025: The Path of Self-Acceptance

“Acceptance is a transformative force, similar to a calm, flowing river that brings peace and harmony to all aspects of our being. It is the art of becoming like water, understanding, forgiving, and making peace with all facets of ourselves.”

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Tuning Into the Vibrational Essence of Who You Are

Tuning Into the Vibrational Essence of Who You Are

The Soul’s Name: A Symphony of Light and Sound

“There are countless ways to connect to our soul's frequency. Each of us may have a preferred method, and we might even experiment with new approaches along our journey. Yet, within the spiraling cycle of growth, some may find themselves at the tightening point, the contraction before the next phase of expansion and growth. In these moments, the wisdom of simplicity offers us a gentle reminder: soul connection is not a task but a natural process that unfolds with ease if we let it. “

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Reflecting on Life Lessons, Home, and the Journey to Authenticity

Reflecting on Life Lessons, Home, and the Journey to Authenticity

Her Spirit and Wisdom Inspired My Journey of Healing and New Book

"Mom was a wonderful teacher of resilience and adaptability, finding a positive outlook even after days of processing sorrow, negativity projected by others, and profoundly hurtful experiences. Her words were always so encouraging and loving: 'You know what is right and true for you, you will know what to do, and you can do anything.' Even if I didn’t fully believe it at the time, I now hear these words with my spiritual ears, and I know with my whole being that they are true. Listening to the true knowing within is the guiding force I can count upon."

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Embracing the Sacred Cycle: Honoring What We Release to Welcome What Awaits

Embracing the Sacred Cycle: Honoring What We Release to Welcome What Awaits

….Let's celebrate, bless, and offer gratitude for everything we have lost, whether parts of our physical body, parts of our soul, or the connection to the cosmic mind. Let's return to a state of openness and let the nurturing waters of creation, carrying both Yin and Yang forces, to effortlessly run through us as originally intended. Let's BE present with our own processes of navigating change with a loving mind, patience, and extreme compassion, the kind that can burst walls and towers, the type of fire that burns through all the perceived delusion. Let's find ways to be simple in all aspects of our minds - meaning thought forms, the quality of our emotions, and what we are experiencing in our physical bodies. Let's make time for integration. Our body operates in a reality made of opposing forces; the primary role of all our energetic and spiritual bodies is to facilitate dynamic balance...all the way to the densest aspect of ourselves. Listen deeply for what arises right now as your minds receive these transmissions.”

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The Power of Quiet: Reconnecting with Inner Wisdom and True Purpose

The Power of Quiet: Reconnecting with Inner Wisdom and True Purpose

Our inner compass constantly guides us toward personal growth, yet we often overlook its messages in life's distractions. As we shift from superficial pursuits to deeper exploration, we realize that true transformation begins within. Authenticity opens a portal to self-discovery, allowing us to release mental and emotional limitations, reconnect with our essence, and live in harmony with the wisdom of our soul.

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Soul Language

Soul Language

We are in an era of leaning more toward listening to our heart and intuition. Life takes us on many paths, and what feels like a crisis might be a deep calling to rediscover the language of our soul. While this journey can be challenging, it is a natural and profound way to operate. I’ll share my personal journey of letting my heart guide my life and welcome you to join the conversation about following your inner wisdom.

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Exploring the Dimensions of Alignment

Exploring the Dimensions of Alignment

In this month’s talk, we explore the fascinating multidimensional energy systems that connect us to the universe, expanding on the concept of the pillar of light vibration. We' delve into what alignment means, moving beyond the traditional linear view to encompass the unique and complex pathways each individual expresses.….

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Through the cosmic river - flowing, trusting - new life is infused into the perfected being. </span>
Harnessing Fire Energy for Health and Harmony

Harnessing Fire Energy for Health and Harmony

The Fire element has been preparing us for a new purification cycle, with its layers embedded within our energy centers and meridian channels. The most balanced state of the heart-mind is Joy. Imbalances manifest as restlessness or heaviness, including depression.

In many ancient traditions, the heart was seen as the seat of consciousness. In East Asia, it was referred to as 'the mind,' located in the chest. Ancient Egyptians, during burial rituals, kept the heart in the body as it was to be weighed on balance scales, while the brain was discarded. They knew so much!

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Letting the Heart-Mind Lead

Letting the Heart-Mind Lead

The energy bodies are multi-layered, linked to the versions of our higher minds, higher as in faster vibration, different light spectrums, always linked and connected to Oneness - thus higher - receiving and transmitting information constantly. Whether the boundaries between each layer are ripped, bumpy, broken, or smooth, there is still a constant exchange.

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Showing up for yourself first, in authenticity and vulnerability

Showing up for yourself first, in authenticity and vulnerability

The creation of the book "Beads of Light" began to take shape a year ago. Guided by my teachers and spiritual guides, the outline came through effortlessly, including significant dreams, lessons, and experiences that shaped this journey.

I am deeply grateful for the beautiful collaboration with the high-vibrational visionary artist Verena Wild and the compassionate team at Briton Publishing.

This journey has revealed the incredible rewards of showing up for myself with authenticity and vulnerability.

I am filled with gratitude for how All is continuously unfolding, and remain 100% committed to honoring my heart.

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Light Code messages for the 4 - 8 - 8 frequencies

Light Code messages for the 4 - 8 - 8 frequencies

Today, April 8th, 2024, during my morning meditation and training practice, several beautiful messages came to me while receiving symbols, sounds, and light messages.

These messages are my own, and I am delighted to share them with you. I usually draw some light cards after my morning practice, and although I’ve studied these light cards for years and have taken in the insightful description of the wise creators of these oracles, I still let my intuition guide me by listening to my own voice, my guides, ancestors and the Earth. The universe speaks to me through symbols, and some of the shapes, representations, and light messages are my own language. I hope they may strike some beneficial vibrations in your spacious heart and that you may find your own symbol and message within them.

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Embracing Balance and Inner Wisdom

Embracing Balance and Inner Wisdom

Trust, surrender, and become an open system. Disentangle from what you think, as it is not a complete view.

Let's stand up, shake our bodies for a bit, find joy, hold it deep in the core, pull all our power through our energy line, then expand outward and keep going. Always.

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…Paying attention, not with thinking alone, but with feeling.

…Paying attention, not with thinking alone, but with feeling.

“…..Can we be willing to go deeper until the loudness of our left-brain ego subsides a little, or even better, can we be willing to expand to include the subtle, gentle voice of our higher minds? In neutrality, we can become deeply present, but deep should not be mistaken as contraction, like going into a cave. Instead, I see it as going into the alignment space within our energy line and then expanding outward where we can experience more, becoming fully aware of what our physical body is processing, paying attention to all of our senses - including thinking, and then begin to include our higher senses, welcoming our minds – the higher vibrations, the faster pulsating frequencies of our source……”

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Ancient Symbolism of the Phoenix - Akh body

Ancient Symbolism of the Phoenix - Akh body

…balancing of polarities, the Yin and Yang aspects through the Djed pillar, the physical body, the sacred container for the highest spiritual light.

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Timing Yourself to Change Vibration Practice

Timing Yourself to Change Vibration Practice

…this intention of offering time for yourself and no one else is imperative. We must become used to honoring ourselves completely no matter what we see, feel, or think…

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The path of Light

The path of Light

…….”This ancient road, constructed using basaltic rocks—fiery, igneous, magmatic volcanic rock—holds Earth's magnetic field. When the volcanic rock cools and solidifies, it retains the magnetic fields expressed by Earth millions of years ago. The Earth guides us in various directions in life to facilitate our regeneration and ignite a new fire of transformation, leading us on the next phase of the creation spiral.

On the map, this road is depicted as a straight line stretching from northeast Rome to the bordering region of Umbria. While it eventually extended eastward toward the sea in later times, initially, it represented a vertical line along the longitudinal axis—a powerful symbol of alignment in one dimension. It represents a powerful force, like a sword cutting through our energy line, sparking the activation of new energy systems. The energy force of lightning, then creating the potential of new harmonious flow. …….”

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Ascension: A Circular Process

Ascension: A Circular Process

……instead of one line connecting these portals, we can think of this process as a pyramid. A strong foundation to hold and sustain elevated light – the square representing the Earth, the triangle representing the higher elements of our Essence. The pyramid generates a circular movement within and around it which allows us to access our multi-dimensional being…………

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